To enjoy every day to the fullest, you need to be in good health. In general, this means eating well, having quality sleep, and being physically active. It may sound counter-intuitive, but the more sedentary you are, the lesser energy you would actually have, and the more injury-prone you will be.
Rather than regard exercise as a chore, you can make it fun by joining classes or exercise groups, or better yet, involve your partner and even other family members. Exercising with your loved ones can be a great way to bond.
You can also make use of AIA Vitality, which is a science-backed wellness programme that encourages and rewards you for making healthier lifestyle choices, such as walking 10,000 steps a day or joining a gym.
If you indeed become unwell, AIA has got you covered too. We launched a new initiative to help our members through their most testing times, when they are facing a serious medical condition.
AIA is driven to offer a comprehensive and compelling healthcare proposition, by enabling policyholders to obtain the right diagnosis as efficiently as possible, ensuring they have access to optimal treatments and support throughout their treatment and recovery journey. In our partnership with Teladoc Health, AIA VitalHealth A, AIA Max VitalCare, AIA Max Essential A and A Saver policyholders now have complimentary access to personal case management services.