In a rapidly changing world, adaptability is key. Join our series of webinars to develop the skills and mindsets needed to thrive in today's dynamic landscape. Explore innovative approaches, embrace change, and cultivate resilience as we navigate the challenges and opportunities of the modern era together.
Re-energise your mind for effective performance while staying mentally resilient and healthy
27 JUL, 17 AUG,
7 SEP 2023
7 SEP 2023
1:30 – 2:15PM
Join us for these 45 minute webinars to learn and take steps to strengthen the way we use our minds, unlearn certain behaviours while adopting new habits to flourish.
27 Jul 2023: Navigating Role Transitions
Enhancing Flexible Thinking
Unlock the power of flexible thinking and expand your cognitive abilities. Through engaging activities and practical strategies, you'll learn how to adapt to change, overcome obstacles, and approach challenges from multiple perspectives.
17 Aug 2023: Embracing Diversity, Equity, and Inclusion (DEI)
Without challenging assumptions, we miss the opportunity to take innovative leaps. Learn tips for breaking through biases and habitual thinking and see challenges or opportunities more clearly.
7 Sep 2023: Preventing Burnout
Sustaining Digital Wellbeing
Our 24/7 access to addictive digital devices is a constant source of distraction and can lead to negative impacts at work and home. Find out how to take charge and regain power over your devices to sustain your digital wellbeing for personal and professional achievement.
1 AUG to 28 SEP 2023
Every Tuesday and Thursday
(except the week with Webinar)
1:30 – 1:45PM
Join us for quick 15 minute of facilitated mind training to build your mental wellbeing.
Block your calendar today!
Introducing Think Well
A first in the region solution for mental wellbeing through mental health therapy.
Simply login to your AIA eBenefits App to access Think Well for these resources.
Mind Training Sessions
You can now register for the Mental Resilience Program via AIA eBenefits App.
Access a curated content library of mental wellness articles and videos.
Text-Based Mental Wellness Service*
Receive personalised consultation real-time by a certified mental health professional.
*Complimentary to all AIA Corporate Solutions policyholders with General Practitioner outpatient benefits.
David Chung, Country Director & Partner
David combines his practice of mindfulness with 20 years of experience in managing IT solutions across Asia and the USA for Sales & Marketing stakeholders, from an entrepreneurial digital marketing agency to a Fortune 100 MNC environment. 16 of those years were spent at Intel Corporation where he held regional to global responsibilities in a variety of roles.
Mallika Kripalani, Senior Facilitator
Mallika is an educator and accredited executive coach who works with both leaders and teams, incorporating Acceptance and Commitment training (ACT) and Mindfulness to enhance career and leadership development. She also facilitates programmes aimed at strengthening empathy, resilience and stress management skills with global clients and at Singapore Management University. Mallika started her career in the reinsurance industry, where she held many demanding roles in sales, marketing and business development.
Zerlina Sim, Country Director & Partner
Zerlina is a Chartered Account and established her career in business consulting across a range of industries including oil and gas, financial services, and manufacturing with top-tier finance and management consultancies in Australia, the U.K., and Singapore. Today, she is a leadership coach to clients based in Singapore and around the world. Zerlina offers many years of mind training experience to help clients with focus and resilience at work and at home.
- Entry is limited to the first 1000 participants.
- AIA does not accept liability for and does not endorse the views of the speakers. The views expressed during the event are solely those of the speakers and do not necessarily represent the views of AIA.
- AIA reserves the right, at its sole and absolute discretion, to cancel, terminate and/or postpone the event for any reason.