Discover your health needs with online health assessments and regular health screenings at our partner clinics

    Online health assessments

    Specialist checkups

How healthy are you?

Up to 1,500 points. The journey to wellness is a marathon, and everyone has a different starting line. Find out where you stand on your wellness journey by taking our assessment today. This assessment evaluates how healthy you are based on your current health and fitness levels, as well as lifestyle factors. 

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How stressed are you?

Up to 500 points. Mental health is an important aspect of our lives that people often overlook. Take our assessment today to determine your state of mind and learn useful tips and tricks on how to manage mental health. Improve your mental health today by identifying what triggers your stress levels. 

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How well are you eating?

Up to 500 points. Eating well can boost your immune system, reduce your risk of chronic disease, and even benefit you mentally. This assessment evaluates your eating habits to make you more aware of your dietary choices. 

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How active are you?

500 points. Studies have shown that physical activity is an essential part of everyday life for most able-bodied adults. Find out how active you are in daily life by taking our assessment today. 

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How well are you sleeping?

500 points. Just how vital is a good night's sleep? It's time to find out.

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Basic health screening

Up to 6,000 points. Take the Basic Health Screening today! It helps to identify your risk of chronic disease by measuring four basic key indicators of health: Body Mass Index (BMI), Blood Pressure, Blood Glucose and Cholesterol. 

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Advanced health screening

Up to 3,000 points. Get a more in-depth understanding of your health with Advanced Health Screening. You must meet the minimum age and gender criteria to be eligible to submit and earn points for this screening. Advanced Health Screening include tests like mammogram (for females aged 40 years and above), pap smear (for females aged 18 years and above), colon cancer screening (for adults aged 50 years and above) and prostate screening (for males aged 50 years and above). 

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Vaccination

Up to 5,000 points. Regular vaccinations ensures that our bodies stay healthy and resilient against certain strains of diseases. Be proactive and get preventive vaccinations for flu, cervical cancer, Hepatitis A, Hepatitis B and Covid-19 today! 

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Dental Assessment

1,000 points. Keep those pearly whites gleaming with a visit to the dentist. Healthy teeth are one of the gateways to good health, so make sure your smile stays bright!

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Nutrition Assessment

Up to 1,000 points. Complete the nutrition assessment to get quality nutrition advice and better plan your dietary choices. 

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Fitness Assessment

Up to 1,000 points. Begin your fitness regime by knowing your fitness level. Take the fitness assessment at our partner gyms today!  

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Quick links

Your first step begins today

Kickstart your journey towards better health with a comprehensive programme that supports and empowers you at only S$8 a month (inclusive of GST).