How are points awarded?

Link your fitness device to AIA+ app in order for us to track your workouts or sleep and receive the device data for points syncing. You can earn up to 150 Vitality points a day based on the intensity of your workout, and 5 Vitality points a day based on the duration of your sleep.
For fitness, only one physical activity a day will be awarded Vitality points. If you've completed more than one physical activity, AIA Vitality will capture the activity with the highest points.

How many points can I earn?