Return, Restore & Rebalance For The Great Return

Empowering your mind to sustain effective performance while staying mentally resilient and healthy

Re-energise your mind for effective performance while staying mentally resilient and healthy

As we celebrate crossing the pandemic’s two year anniversary, some of us feel energised by more in-person contact while others may be grappling with exhaustion from the commute, more interaction and generally, navigating this Great Return.

The opportunity here is for us to manage small changes (perhaps having to put on shoes) to more fundamental ones, such as the way we communicate, collaborate and achieve outcomes in a daunting environment challenged by climate, pandemic, geopolitical and financial pressures.

While humans have shown ourselves to be naturally resilient and consistently adaptive, we can support this process better by learning and taking steps to strengthen the way we use our minds, unlearn certain behaviours while adopting new habits to flourish.

Join us for a 3-session program to navigate our Return to a changed workplace, Restore mental clarity, and Rebalance our mental energy.

Program Dates

From 28 Jul

Once per month

1:00 – 1:45PM

Webinars

As we navigate the Great Return after crossing the pandemic’s two year anniversary, some of us feel energised by more in-person contact while others may be grappling with exhaustion from the commute and an increase in interactions.

Join us for the 45 minutes webinar to learn and take steps to strengthen the way we use our minds, unlearn certain behaviours while adopting new habits to flourish.

From 2 Aug

Every Tuesday and Thursday

1:00 – 1:15PM

Mind Gyms

Busyness and stress have become the new normal. Although many of us may have a self-care exercise or diet regimen, they may still decrease our resilience, performance, and wellbeing.

Join us for a quick 15 minutes of facilitated mind training sessions to learn how you can cope with them.

Block Your Calendar Today!

Session 1: Return

July 2022
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Session 2: Restore

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Session 3: Rebalance

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Webinars (45 mins) | 1:00PM – 1:45PM

Mind Gyms (15 mins) | 1:00PM – 1:15PM

Public Holiday (no session)

About AIA-Potential Project Partnership

Potential Project has developed corporate and scientific approaches to mindful organisational performance in partnership with leading researchers, senior executives and mindfulness experts. In partnership with 600+ forward-thinking companies worldwide this past decade, Potential Project has trained over 200,000 individuals and teams to improve performance, inspire innovation and enhance stress resilience, for people-centric work cultures with truly visionary leadership.

Zerlina Sim, Country Director & Partner

Zerlina is a Chartered Account and established her career in business consulting across a range of industries including oil and gas, financial services, and manufacturing with top-tier finance and management consultancies in Australia, the U.K., and Singapore. Today, she is a leadership coach to clients based in Singapore and around the world. Zerlina offers many years of mind training experience to help clients with focus and resilience at work and at home.

David Chung, Country Director & Partner

David combines his practice of mindfulness with 20 years of experience in managing IT solutions across Asia and the USA for Sales & Marketing stakeholders, from an entrepreneurial digital marketing agency to a Fortune 100 MNC environment. 16 of those years were spent at Intel Corporation where he held regional to global responsibilities in a variety of roles.

Mallika Kripalani, Senior Facilitator

Mallika is an educator and accredited executive coach who works with both leaders and teams, incorporating Acceptance and Commitment training (ACT) and Mindfulness to enhance career and leadership development. She also facilitates programmes aimed at strengthening empathy, resilience and stress management skills with global clients and at Singapore Management University. Mallika started her career in the reinsurance industry, where she held many demanding roles in sales, marketing and business development.

Important Notes

Entry is limited to the first 1000 participants.
AIA does not accept liability for and does not endorse the views of the speakers. The views expressed during the event are solely those of the speakers and do not necessarily represent the views of AIA.
AIA reserves the right, at its sole and absolute discretion, to cancel, terminate and/or postpone the event for any reason.

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Return, Restore & Rebalance For The Great Return

Re-energise your mind for effective performance while staying mentally resilient and healthy

Program Dates

From 28 Jul

Webinars

From 2 Aug

Mind Gyms

Block Your Calendar Today!

About AIA-Potential Project Partnership

Important Notes

CONTACT AIA

1800 248 8000

BOOK AN APPOINTMENT

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AIA.COM

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