Join us for the following 45-minute webinars to learn and take steps to strengthen the way we use our minds, unlearn certain behaviours while adopting new habits to flourish.
25 July 2025:
Mastering the Moment
In a world of constant distractions and information overload, the ability to be present is a superpower. Learn how to refocus, regulate our nervous system, and stay grounded — even on the busiest days.
15 August 2025:
The Human Side of Change: Leading with Compassion
Change is inevitable, but how we meet it makes all the difference. Explore inner habits that reduce reactivity and increase empathy, so we can lead ourselves and others through change with a kind and courageous mindset.
5 September 2025:
The Calm Within
Emotions are a powerful source of data — if we know how to work with them. Build emotional intelligence and respond to challenges with greater agility. Develop inner calm and a deeper understanding of ourselves and others.