We hope you enjoyed AIA's signature health and wellness event with Global Ambassador David Beckham, and our entertaining duo Benjamin Kheng & Andrew Marko. We specially curated segments which aimed to bring you insights on how you can better manage your mental and physical wellbeing. With special appearance from TaiChi master Edwin Tan, bringing new skills to the table on how to effectively keep fit but stay calm.

 

If you enjoyed the segments – watch out for our Instagram, Facebook and YouTube pages as we'll be posting recaps of your favourite bits, we'll also be posting TaiChi tutorials for you to follow along at home!