The foods mentioned above aren’t an exhaustive list, and if you’re interested in adding more diversity to your meal, you can do more research of other types of healthy foods for diabetics.
More importantly, it goes to show that even diabetics can add tasty yet healthy options to your diet. Apart from aiding in the regulation of blood sugar levels, they provide many other health benefits as well.
While these foods are healthier options for you, a balanced diet, even with a few less healthy ingredients occasionally is acceptable for diabetics. The trick is to minimise the amount of sugars and processed food you consume and ensure that the majority of your diet comprises natural food products such as fresh vegetables and fruits, and lean meats.