Accumulating a nest egg is an important consideration. However, you should not neglect your health in the pursuit of money.
Similar to putting away small sums of money each month to strengthen your nest egg in the long term. Having healthy habits and making positive lifestyle changes over the long-term will ensure you remain in the pink of health in years to come.
AIA Vitality, our comprehensive wellness programme, encourages you to make healthier decisions by taking a personalised approach to help you focus on your individual health journey.
To help you understand yourself better, there are various health assessments you can take to gauge your fitness, nutrition, sleep, mental well-being and Vitality age. To keep you on track, there are numerous rewards, including discounts for insurance premiums, entertainment and travel activities, gym membership, fitness devices, and health and nutritional screenings.
When you think about it, your health is your true wealth – with it, you can choose to continue working to build your nest egg to achieve a more comfortable retirement.