Educate yourself on health risks and what you can do
In general, Singaporeans enjoy good health but there are some risks you need to be aware of. Currently the leading causes of death include cancer, coronary heart disease, strokes, pneumonia and diabetes. Doctors believe that in many cases, these illnesses are directly related to bad lifestyle choices such as smoking, an unhealthy diet and lack of exercise. Embracing a healthy lifestyle can dramatically reduce your risks so educate yourself and make changes now. If you need a kick-start, AIA Vitality can help. This transformational programme rewards you for every little health victory, with cashback and discounts as you get healthier. Visit www.AIAVitality.com.sg to find out more.